For those of us who missed our shot at experiencing the world’s most relaxing room, here are Professor Wiseman’s stress-busting tips:

1. Head for the countryside. Research shows that spending around 30 minutes in green and quiet surroundings will make you feel significantly more relaxed.

2. Listen to soothing music. Listening to Vivaldi’s Four Seasons, a best-selling relaxation CD, or nature sounds lowers your blood pressure.

3. Carry out a relaxation exercise. Starting at your toes and working upwards, spend a few moments slowly tensing, and then releasing, the muscles of each part of your body.

4. Spend time with friends. Being with people you like helps distract you from anxious thoughts and lifts your mood.

5. Help others. Research shows that even carrying out a small act of kindness, such as making a donation to charity, helps improve your mood and decreases stress.

6. Accept what you can’t change. There is no point dwelling on the past, or thinking about what can’t be altered. Instead, focus on how you can create a better future.

7. Smile more. Don’t take life too seriously, and improve your ability to cope with stressful situations by seeing the funny side of whatever happens.

8. Use lavender. Research shows that most people find the smell of lavender especially relaxing, and that it also helps them get a good night’s sleep.

9. Hit the gym. Exercise promotes the production of endorphins, which, in turn, make you feel better about yourself and become more relaxed.

10. Look at the sky. If it is a nice day, lie on the grass, look up at a clear sky, and allow positive thoughts and images to drift through your mind.

(Source: 1000weirdfacts.com)

So I recently tweeted in my twitter account that I’ll be posting a blog with regards to my 100th tweet which is about me “Wanting to Marry a BS Accountancy Graduate.” 

For starters, I don’t really know how this came about but let’s just say that a part of me wants to marry an accountancy graduate. Listed below is a few reasons why:

• I want to marry a girl that has at least the closest similarities to my mom and being an accountancy graduate definitely is close to my mom(since my mom’s an accountancy graduate duh.)
• I don’t want to marry a girl with the same course as me for unknown reasons
• I want someone in life who can totally balance money since I myself can’t.
• Accountancy students I know are awesome, if not okay.
• Back when I was in high school (except during the second half of my 4th year), I had this mission to be a CPA to fulfill my mom’s legacy.
• Currently, I’m dumbfounded by the fact I chose BS Psychology over BS Accountancy, well yeah I’m satisfied with Psychology but I just thought, was my reason for choosing Psychology that solid like my reason for being addicted to Accountancy back then? 

Anyway, those reasons are rather simple right? You probably are shruggin’ your shoulders right now saying… “No dude, you should’ve totally went to Accountancy!” but here I am, still studying BS Psychology in my crappy school. I can’t do anything to make a move as of late ‘cause I made a pact with my mom that I would graduate with my current course but hey, it would be totally nice to have a girl that would fulfill at least the dream of my mom :)